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Eat Better, Live Longer

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2,299

Rs. 2,799

  Save 18%

  • Seller: Fit Me

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  • (81)

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Overview

  • SKU: EAFR770733

  • Brand: Generic

  • Weight: 0.3 kg

  • Pkg dimensions:8*10*2 in

  • Material: Paper

  • Condition: Brand New

  • Delivery: 2 - 6 Days

Services

  • Need help: 0309-4626750

  • Protection: Guarantee

  • Seller: Trusted Sellers Only

  • Delivery: All Over Pakistan

  • Payment: COD, Jazz Cash, Easy Paisa, VISA Card, Master Card

Key Features

Author:Dr. Sarah Brewer 
Category:Health- Diet & NutritionDiet & NutritionDiet & Nutrition-Nut 
Publisher: Dorling Kindersley Uk 
ISBN: 9780241313626 
Pages: 224

Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life. Future-proof your life with this science-based superfood approach to discovering what is really happening to your body as you are aging.

What Is In The Box

Eat Better, Live Longer

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Total Reviews

(1)

Sohaib Niazi

Clock time

06:52 Mar 27, 2020

Exactly same product received as i ordered. Thumbs up farosh.pk

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