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Eat Better, Live Longer

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Overview

  • SKU: EAFR770733

  • Brand: Generic

  • Material: Paper

  • Condition: Brand New

  • Delivery: 2 - 6 Days

  • Weight: 0.3 kg

  • Pkg dimensions: 20.32*25.4*5.08 cm

Services

  • Need help: 0309-4626750

  • Protection: Guarantee

  • Shop: Trusted Shops Only

  • Delivery: All Over Pakistan

  • Payment: COD, Jazz Cash, Easy Paisa, VISA Card, Master Card

Product Detail

Can you really eat to beat cancer or prevent heart disease? These questions and more are answered in Eat Better, Live Longer, helping you make achievable, sensible, science-based changes to your diet from day one. Discover the secrets of long life from centenarians around the world, and explore the 10 simple but meaningful adaptations you can make both to what you eat and to how you eat to follow in their footsteps. A four-week eating plan, with over 110 nutrient-packed recipes, helps you learn to make smarter choices about foods that can reduce your risk of certain diseases and lessen the effects of others. Use this new-found knowledge together with details on how each part of your body changes as you age and which nutrients you need to support support all-round health, helping you live a longer, happier life. Future-proof your life with this science-based superfood approach to discovering what is really happening to your body as you are aging.

What Is In The Box

Eat Better, Live Longer

Key Features

Author:Dr. Sarah Brewer 
Category:Health- Diet & NutritionDiet & NutritionDiet & Nutrition-Nut 
Publisher: Dorling Kindersley Uk 
ISBN: 9780241313626 
Pages: 224

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Reviews

Shafeeq Ahmad

Clock time

08:58 Oct 27, 2020

Before using Farosh.pk my online shopping experience was not good and i was afraid while ordering on farosh but after ordering on farosh i am very much satisfied. Product quality, Customer Support and delivery time is very good. Thanks farosh.pk.

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