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Overcoming Anxiety Without Fight It

Rs. 

944

Rs. 1,499

  Save 37%

  • Seller: Fit Me

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Overview

  • SKU: OVFR515428

  • Brand: Generic

  • Weight: 0.3 kg

  • Pkg dimensions:8*10*2 in

  • Material: Paper

  • Condition: Brand New

  • Delivery: 2 - 6 Days

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  • Need help: 0309-4626750

  • Protection: Guarantee

  • Seller: Trusted Sellers Only

  • Delivery: All Over Pakistan

  • Payment: COD, Jazz Cash, Easy Paisa, VISA Card, Master Card

Key Features

Author: Dr Tim Cantopher 
Category:HealthDiseases & TreatmentDiseases & Treatment-Dit 
Publisher: Sheldon Press

ISBN: 9781847094988

Pages: 144

Expert psychiatrist and bestselling author Dr Tim Cantopher has helped hundreds of people just like you, and in Overcoming Anxiety Without Fighting It, he gives you tried and proven strategies for escaping the fear that stalks you. Discover a series of simple, manageable lifestyle skills and strategies that will make an immediate difference to your life, as well as practical suggestions for longer-term changes, including advice on how, when, and what sort of professional help to seek. At the heart of this warm, supportive and expert book are the author s decades of experience with people just like you, and with this experience comes a message of hope, and reassurance. Stick with the changes you are going to make, and seek the support you need, and your life will no longer be dominated by fear. I m speaking to you now - if you are going to gain the relief from your symptoms which I hope for you, you ll need to promise me and yourself one thing from the start: that you ll try your hardest not to judge yourself and how well or badly you re doing at getting better. - Dr Tim Cantopher

What Is In The Box

Overcoming Anxiety Without Fight It 

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Total Reviews

(1)

Imran Agha

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10:27 Sep 20, 2020

Mera farosh k sath experience acha raha ha kio k in ki product quality aur price bohat achi ha. excellent farosh

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