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What's the perfect exercise for intense workout?

What's the perfect exercise for intense workout?

Saman Javed

Farosh.pk provide you the perfect exercise for intense workout Road Cycling and Mountain Biking. Squash and Racquetball. 18 Holes of Golf. Water Sports: Rowing, Kayaking, Paddle Boarding, Canoeing. Lap Swimming. The Three Legs of a Triathlon. Court Sports: Basketball, Volleyball, and Tennis.

stay tuned for more tips for fitness 

blog time 03:36:pm 01 Jul, 2020

3 Responses

Sara Ali

Sara Ali

blog time 05:04:pm 01 Jul, 2020

Oh my God i did squads and now my body is full of pain

Sara Ali

Sara Ali

blog time 05:13:pm 01 Jul, 2020

My advice is that just do it regularly on daily bases you will get in shape

Urooj fatima

Urooj fatima

blog time 07:21:pm 25 Aug, 2020

Yeah sara you are right I just walk for half an hour

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