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Do you think diets are useful or not?

Do you think diets are useful or not?

Salman Gillani

Yes, diets are useful but extreme dieting can cause problems if you don't get the right kinds and amounts of nutrients. But eating healthy meals and snacks and exercising can help you lose weight and support normal growth. Regular exercise can help teens feel healthier and better about themselves.

blog time 05:41:pm 19 Oct, 2020

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