Lack of motivation is a sign of depression, but it may be triggered by something else. For example, if you have difficulty dealing with a problem in your life or experience something that affects your self-confidence, you might lose motivation.
Share your feeling with your trustwrothy person and talk with him. Set small, manageable targets. As you meet these goals, you can start adding more to them until you finally achieve all of your goals that can boosting your Motivation when you’re Depressed.